Skills Workshops

One day skills workshops run by South Downs Mountain Biking

These Mountain Biking Skills workshops are ideal for building confidence and improving existing skills.  Even if you have been riding a mountain bike for years we will teach you new techniques to ride, faster, smoother and safer.

Whether you are a beginner wanting to learn the basic skills of mountain biking or a competent rider wanting to improve your technical riding then these are a selection of the skills we coach

• Effective braking
• Body positioning and movement
• Technical climbing and descending
• Slow speed balance
• Efficient and powerful pedalling
• Choosing the right lines
• Drop offs and step downs
• Bunny Hops
• Manual front and rear wheel lifts
• Power-assisted front wheel lifts
• Track stands
• Cornering at speed

Next workshop dates:

Intermediate: Sunday May 23rd 2010 & Sunday September 26th 2010

Advanced: Sunday April 11th 2010 & Sunday July 23rd 2010